Recover faster. Move better. Perform stronger.
Sports Massage
Whether you're a regular gym-goer, weekend warrior, professional athlete, or desk worker with muscle tension, sports massage can play a key role in keeping your body moving at its best.
At Gym & Tonic, sports massage treatments are designed to target areas of tension, reduce muscle soreness, improve flexibility, and speed up recovery. Using a combination of deep tissue techniques, trigger point therapy, and assisted stretching, we help relieve aches, restore range of motion, and support your active lifestyle.
Benefits of Sports Massage:
- Alleviates muscular pain and tension
- Enhances circulation and lymphatic drainage
- Reduces injury risk and improves recovery time
- Increases flexibility and mobility
- Promotes relaxation and mental clarity
Each session is tailored to your needs, whether you’re recovering from a tough workout, managing an injury, or preparing for an event. Stephanie works closely with you to ensure you're getting the most out of every session.
Ideal For:
- Sports and fitness enthusiasts
- Individuals with physically demanding jobs
- Those experiencing chronic muscular tightness
- Anyone looking to improve overall physical function
Book your session today and give your body the care it deserves.