Stephanie is dedicated to empowering her clients to unlock their body's full potential, enabling peak performance in work, sports, and relaxation. This is achieved through a combination of consistent therapy, educational guidance, and heightened body awareness. 

 

With a remarkable athletic background as a two-time Olympic Games participant (1992 and 1996) and World Championships representative for Team GB, Stephanie stands as one of the UK's fastest women in the 60 and 100 meters. She also held the British 150 meters record for an impressive 15 years. 

 

Stephanie's academic achievements in the field of sports and exercise significantly enhance the quality and effectiveness of the services she provides. Her first-class honours degree in Sports and Exercise Rehabilitation equips her with a deep understanding of the intricacies of the human body, its mechanics, and the various factors influencing its performance. This knowledge allows her to tailor her treatments to address not just the symptoms but also the underlying causes of her clients' physical issues. By delving into the root causes, Stephanie ensures that her therapy promotes long-term recovery and resilience, rather than just providing temporary relief. 

 

Additionally, Stephanie's recent completion of a Master's degree in Sport and Exercise Nutrition adds a valuable dimension to her practice. This specialised knowledge enables her to offer comprehensive guidance on nutrition, helping clients optimise their dietary choices to support their specific fitness and health goals. Whether clients seek to enhance their athletic performance, manage weight, or simply lead a healthier lifestyle, Stephanie's expertise in nutrition allows her to provide well-rounded advice that complements her therapeutic treatments. 

 

Furthermore, her Level 4 Diploma in Sport & Remedial Massage, combined with her academic background, ensures that she employs evidence-based techniques and a holistic approach to her clients' wellbeing. Stephanie's dedication to ongoing education and her commitment to staying up-to-date with the latest developments in the field ensures that she consistently delivers a first-class service that is both informed and effective. 

 

In summary, Stephanie's academic achievements not only validate her expertise but also enable her to offer a comprehensive and personalised service. Her in-depth understanding of sports and exercise, coupled with her proficiency in rehabilitation and nutrition, equips her to empower her clients with the knowledge and tools they need to maximise their physical potential and achieve their performance and wellness objectives. 

 

1990 4th 100m Final, Silver 4 x 100m relay |Commonwealth Games| 

1990 100m Finalist, Bronze 4 x 100m relay |European Championships| 

1991/1995/1999 100m |World Championships| 

1992 QF 100m |Olympic Games| 

1994 100m Finalist, Bronze 4 x 100m relay |Commonwealth Games| 

1996 QF 100m |Olympic Games|